Posts tagged: Dr Megha

Foods for Winter Time

In the northern hemisphere it is winter time – a time for dressing warmly, eating comforting warm foods and keeping ourselves hydrated both inside, and outside. In this post we will explore what diet Ayurveda recommends for this season.

“Ahara” as a sum of all sense organs

Author: Dr. Megha, Assistant Professor, TDU

© 2018 TDU, Bengaluru.